Local chiropractor Judy Powell Roy, a reasonable sort, recommended this article (from WonderHowTo.com) that includes two low-cost, do-it-yourself rehydration beverage recipes. You know, like Gatorade--only cheaper and without the dye and made in a nice glass pitcher that can be reused again and again.
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Rose Kennedy covers the Knoxville foodie scene with small discoveries, new openings, rumors, and tastings.
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