Here comes a new option: the 7-Step Formula for Weight Loss success, a free web presentation March 26 at 7 p.m. Maybe it's a little incongruous to feature a weight loss endeavor on a blog like this, but I'm a firm believer in healthy eating and if anyone can get you in shape, it would be Knoxville's own strength and conditioning coach Mary C. Weaver. Here's where you obtain a free ticket (it really is free folks):
And here's a nice Street Talk interview with Weaver from the July 18, 2012 Metro Pulse:
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