The Daily Pulse:

The Daily Plan-It: Yoga, Beauty Hunters, and Big Jon and the Nationals

Good morning! Did we all survive the weekend? Good. Take a look at what's going on today.

At noon in the visitor center, Electric Healing will play for WDVX's Blue Plate Special with the Farmhouse Ghost. As always, it's free to attend.

At 5:30 p.m., there will be a gentle yoga and meditation class at the Tennessee Valley Unitarian Universalist Church. Donations will be accepted. For more info call (865) 577-2021 or email

But if yoga isn't really your game, check out the Beauty Hunters FREE all-women workout, which will take place at Victor Ashe Park at 6:30 pm.

Comedy Con Queso Open Mic Night starts at 9 p.m. at the Well. If you open a tab, you get free cheese. There's no cover! 21+ only.

Wrap up the night at the Preservation Pub, where Big Jon and the Nationals will play at 10 p.m. Cover's $3. 21+ only.

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Metro Pulse staff members instantaneously commit their innermost thoughts to the Internet for your information and/or amusement.