The Daily Pulse:

The Daily Plan-It: Mental Health Support Group, Pilates, and Levi Kreis

Good morning! We're getting closer to the weekend! Here's what's going on today.

At noon, the Tennessee Valley Unitarian Universalist Church will have a gentle yoga and meditation class. Donations will be accepted. For more info, call (865) 577-2021 or email

The National Alliance on Mental Health of Knoxville will have a support group meeting for families and friends of people with mental illness. The meeting starts at 2 p.m. in the John T. O'Connor Senior Center. For more info, call (865) 602-7807.

Fit in a pilates session tonight at 6:30 at Beaver Creek Cumberland Presbyterian Church. The first class you take there is free, then $4 per class or $24 per month. For more info call (865) 622-3103 or email

Pellissippi State alumnus Levi Kreis, who won a Tony in 2010 for his portrayal of Jerry Lee Lewis in Million Dollar Quartet, will perform his original cabaret-style songs tonight at 8 p.m. in the Square Room. Tickets are $18. Buy them here.

Wrap up the night at the Well, where WUTK will present the Boom Box and Strings hip-hop show. Cover's $5. 21+ only.

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Metro Pulse staff members instantaneously commit their innermost thoughts to the Internet for your information and/or amusement.